Walk to De-Stress

It's really hectic at work right now. I really, really wanted to go for a run today. But I just couldn't justify leaving for an hour and a half when there is so much today. So, I asked a co-worker if she wanted to go for a walk with me. We got it done in a little over 30 minutes: 1.5 miles and 3 meals. Not bad. And it was nice to get away from my desk and enjoy the outside for just a bit.